Hello YOUTHTOPIAN’s! Do you know that both yoga and mindfulness aim to quiet the mind, in order to cultivate a deeper connection to and understanding of the self? In this YOUTHTOPIA Mini Masterclass, you will learn how to tune into your breath, pay attention to bodily sensations, and learn to accept reality as it is in that moment. Zen will guide you to the practical movements of yoga that you can do on a daily basis.

In this Masterclass, you will

  • Learn a simple yoga flow on daily basis

  • Learn the importance of being mindful

  • Understand the benefits of this practice for our life

Also included in this masterclass

  • Completion certificate

  • Lifetime access to content

  • Meet other changemakers

What You Can Expect

  • Unique experience from activists with invaluable tips

  • Applicable tips and tools on how to take action now

This Masterclass Is Presented By

Born and raised in Malaysia, Zen is currently a final year university student at Waseda University, Tokyo, Japan majoring in Global Governance, focusing on environmental issues and environmental politics. As a scuba diver and yoga teacher, Zen has found her purpose in protecting nature and sharing her wisdom in spirituality and wellbeing. In 2020, she co-founded ProjekWaste, an ocean conservation organization based in Pulau Perhentian, Malaysia raising awareness in environmental sustainability and improving waste management. ProjekWaste run activities ranging from beach clean-ups, social media campaigns, collaborations, talks and workshops, and more to come. She has spoken in TedxWasedaU about her sustainable lifestyle and she is also the first batch of students under the Green Innovator Academy. With the burning passion to make a change, she started her own sustainable brand called Nami, showcasing sustainable alternatives in slow fashion (upcycled+plant dyed apparel) and natural gut health (handmade organic kombucha).

Zen Lim

Circle of Youth

Course curriculum

  1. 01

    • Introduction to YOUTHTOPIA Masterclass
  2. 02

    • Learn how to practice yoga and mindfulness in this video

About our pricing

At YOUTHTOPIA we believe that education should be accessible for all. 

We have created two ways for you to engage with our learning platform. The idea is simple: 

If you can contribute to our mission of empowering as many young people everywhere, please do! 

And if you are not in a position to contribute any $$ today, no worries and click FREE to start learning now. 

We leave the ball in your court and are grateful either way!

Pick your price

Keep Learning With YOUTHTOPIA